A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. … A smoothie using dairy milk is similar to a milkshake, which typically has no or less fruit and uses ice cream or frozen yogurt.
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On its own, coconut water is like nature’s sports drink. Research has shown that because it has tons of electrolytes such as potassium and magnesium, it’s just as beneficial as those neon drinks.
Combine the almond milk, yogurt and ice in a blender. Choose your smoothie color and add the ingredients for that color to the blender